Meet Marcie

Healthy kids & Family

My name is Marcie and I have an overwhelming desire to help people through sharing my passion for vegan living, and the healing power it has to change, and ultimately save, a person’s life. My mom, Valerie, and I founded ValMar Health to share inspiration that defies the stigma that vegan eating is flavorless, boring and expensive to maintain.

I hope you love my recipes as much as I have loved creating them for you!

ValMar Health is all about embracing pure, natural whole-foods and making recipes with simple ingredients that really do taste amazing! In my cooking show, “Don’t Have a Cow,” and upcoming cookbook, “Believe It Or Not,” you will find everything from parship salads, raw spaghetti and iced coffee to ice cream, cheesecake, Mac N’ Cheese, and waffles. All our ingredients are natural, plant based and easy to make, yet totally delicious!

“Beloved, I wish above all things that thou may prosper and be in health, even as thy soul prospers.” 3 John 1:2

ValMar Health is the culmination of numerous life experiences that have prepared me to spread God’s health message, which He has made plain in His biblical teachings. From being raised vegan and majoring in nutrition, to taking on roles such as being a live television host, Public Relations Coordinator, Commercial Designer, Administrative Assistant to the Chief of Medical Staff and to the Vice President of Business Development, my background has made me uniquely prepared to share my passion for health across multiple channels. (To learn more about my life story, click here.)


I share my family’s crazy fun story in my blog, about us being 3rd generation vegans who live on a farm with cows and chickens, where we grow our own food. I’m also raising my children technology free! I want to share my vegan, plant based recipes, parenting secrets, gardening tips and much more with you. I invite you into this journey with me, and I hope you love my recipes, tips and laughs as much as I have loved creating them for you!